Start here and you will never be the same
- Jun 23
- 6 min read
Updated: 17 hours ago

You found this page because something isn't working.
Maybe it's the anxiety that hums beneath everything you do, the tightness in your chest before meetings (that one that sometimes is already there when you wake up), the racing thoughts at 3am, the constant feeling that you're one mistake away from everything falling apart.
Maybe it's your body. The fatigue that sleep doesn't fix. The tension you carry in your shoulders, your jaw, your gut.
Maybe it's your relationships. The same arguments playing out with different people. The inability to say no, the fear of disappointing others, the pattern of attracting partners who can't meet you where you are and need, people who drain you or are emotionally unavailable, dynamics that leave you feeling unseen or misunderstood. Or the walls you've built that keep everyone at a safe, and lonely, distance.
Maybe it's something harder to name. A disconnection from yourself. A sense that you're going through the motions, performing a life that doesn't quite feel like yours. A hunger for meaning, purpose, or spiritual connection that nothing seems to fill.
Or perhaps your life is already pretty great, but you know there's so much more you can be, so much more to experience behind the surface, new dimensions to be discovered with you minds eye. Maybe you tasted your potential and just want more out of life.
Whatever brought you here, I want you to know something: you're not broken, and this isn't random.
Why this keeps happening
"Until you make the unconscious conscious, it will direct your life and you will call it fate." - Carl Jung
The problems showing up in your life right now aren't new.
They're the unprocessed emotions you learned to suppress as a child because it wasn't safe to express them.
They're the beliefs you learn from your family, your culture, your experiences. Beliefs about your worth, your safety, what you're allowed to want, have or be, who you have to be to receive love.
These patterns live in your energy field. They control the reactions of your nervous system. They shape how you perceive reality, what you attract, what you allow to stay in your life, and how you respond to everything that happens to you.
This is why the same themes keep repeating, even when you change jobs, relationships, cities, habits. You can't escape, ignore, distract yourself forever. You're carrying the original wounds with you. And until those wounds are addressed at its root, it will keep finding new ways to get your attention.
Why what you've tried hasn't worked
You've done the work. I know you have.
You've read the books. Done the journaling. Tried meditation apps. Maybe you've been in therapy for years, processing, gaining insight, understanding why you are the way you are.
And yet.
Here's the truth: understanding a pattern helps a lot, but doesn't release it.
Traditional talk therapy is valuable. It helps you make sense of your story, feel witnessed, develop coping strategies. But it operates primarily at the level of the conscious mind, and most of what drives your patterns lives beneath conscious awareness, encoded in your body, your nervous system, your energetic field.
You can't think your way out of trauma stored in your interstitium. You can't journal your way out of energy you're unconsciously absorbing from others. You can't meditate away beliefs that were installed before you had language. Don't get me wrong, meditation does wanders, but if it was enough you wouldn't be here, reading this.
This is why you can have perfect insight into your patterns and still repeat them. Why you can know exactly what you should do and feel utterly unable to do it.
Why years of "working on yourself" can leave you more self-aware but not fundamentally changed.
What actually works: The Trifecta
Real, lasting transformation requires working on three levels simultaneously:
1. Self-awareness & integration
Your story, the one you tell yourself still hold valuable information about your patterns.
We still work with that narrative playing on your mind to unlock part of your ego's blueprint so that we know that actions to take.
We just need to ask the right questions for you.
And through this journey, your insights still matter, not as the main mechanism of change, but as the way you integrate and make sense of what's shifting.
You need a safe space to process what's arising, to connect the dots, to anchor new understandings into your daily life.
This is the talking element, in service of self-awareness and integration of your transformation.
2. Bypass the conscious resistance
"Talk is cheap, my darling" - Chet Faker
Talking on its own won't do it.
If you're a hands-on kind of person you're going to love this part...
Your brain has spent years, decades, running the same programmes.
Neural pathways for anxiety, self-doubt, hyper-vigilance, people-pleasing.
These pathways don't disappear just because you've decided to change.
Lasting transformation requires deliberately creating new neural pathways while weakening old ones.
This means working with your subconscious mind, using techniques that bypass the conscious resistance that keeps old patterns in place.
We need to address the belief and the actions that sustain it.
The game changer is to have access to the "how to", whilst also having access to techniques and exercises to help you put systems in place so that you actually see change happening in yourself and consequently, in your life.
3. Bio-Field hacking & energy work
Your energy field holds every bit of information about you.
Every emotion you've suppressed, every belief you've inherited, every experience that shaped you and even past lives.
Energy work accesses and clears what lives below the level of thought and language.
When we work with your energy directly, we can release patterns at their source rather than managing their symptoms.
We can shift your baseline state, shift your frequency, clear what you've absorbed from others, and restore your system to its natural clarity and flow.
When these three elements work together, change happens at a fundamental level. Not just new coping strategies layered on top of old wounds, but actual resolution. Patterns that have run your life for decades simply... stop.
This way you gain permission to be, have, do everything your soul can.
What is energy work?
Energy work is the practice of perceiving and shifting the subtle energy that makes up your energetic field, what some traditions call the aura, the biofield, or the subtle body.
This field holds information.
It holds the emotional residue of experiences you've had.
It holds beliefs, often inherited from family and society, that operate below your conscious awareness.
It holds the energetic patterns that shape your thoughts, emotions, relationships, and even your physical health.
When I work with energy, I'm reading this field, perceiving what's there, where it came from, how it's affecting you.
And I'm facilitating the release and transformation of what no longer serves you.
This isn't about imposing something from the outside.
It's about clearing what's blocking your system so your own innate wisdom and healing capacity can come forward.
What is aura reading?
Aura reading is a method that allows me to perceive the human energy field and interpret the information it contains.
In a reading, I perceive your field and translate what I see into practical insight: what's happening energetically, where it comes from, and what wants to shift.
It's a way of going directly to the root of what's happening and clearing it where everything starts - your energy.
And if you change your frequency, you change your reality.
This is bio-Field hacking.
Where to go from here
If this resonates, if you're ready to stop managing your patterns and start breaking free from them, here's how to take the next step:
If you want to experience this work firsthand, book a one-off session.
We'll work with whatever is most alive for you, and you'll leave with clarity and tangible shifts.
If you're ready for deep, sustained transformation, explore 1:1 mentorship.
This is the container for those who want to fundamentally change their relationship with themselves, their patterns, and their lives.
If you're drawn to developing your own intuitive and energetic abilities, check out the aura reading course, where I will teach you how to see, read & cleanse auras. Yes, you can learn how to do this.
If you want to stay connected and go deeper, subscribe to my newsletter.
I share teachings, reflections, energy forecasts, and opportunities to work together.
You've been doing this alone for long enough.
You've been trying to solve this with the same tools that haven't worked.
You've been carrying versions of yourself that no longer serve you.
It's time for something different.
With kindness,
Ana Maria

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